Expresso Morning Show on the dangers of sitting

With all that is being written about the dangers of sitting, as well as the benefits of moving more throughout the day, the Expresso Morning Show delved into how we've evolved towards spending most of our time sitting. Jan Folmer, Managing Director of Walk & Work, explains the benefits of walking while continuing your normal computer activities.

Treadmill desks are available from R6 per person per day, and therefore make a cost effective solution to invest in employee wellness. Contact us to find out how active workstations could be integrated in your office environment.

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